Sweet potatoes dry fire?

Dr. Tracy Anderson
Verified

Building a healthier future, together.
2025-05-21 23:11:30
Views: 31 times
Dried sweet potato is sweet and
mild in taste, and proper eating has the effects of replenishing qi and promoting production of body fluid. Dried sweet potato is rich in dietary fiber, and can also play a role in preventing and relieving constipation. However, it is not recommended to eat a lot because there is more sugar in dried sweet potato, especially in diabetic patients. Eating a lot will lead to blood sugar instability in the body.
Patients with excessive heat usually recommend healthy, nutritious and light foods.