Ugly orange on fire?

Ugly orange

is a common fruit. Traditional Chinese medicine believes that eating ugly orange has the effect of promoting body fluid, quenching thirst and resolving phlegm and regulating qi. Moderate eating will not cause excessive heat. In addition, ugly orange has high nutritional value and is rich in vitamins, dietary fiber, minerals, etc. Proper eating has certain benefits for the body.

Excessive heat is usually caused by exogenous wind-heat or cold, eating spicy food, emotional depression and anger. Usually, you should pay attention to adjusting your diet, eating more vegetables and fruits, and increasing the amount of water.