Do you eat winter fire?

Chinese

medicine believes that winter jujube is flat, in the case of proper eating, it is generally not easy to cause dry mouth, dry stool and other symptoms of getting angry, and it also helps to supplement various nutrients needed by the body, such as vitamin C, iron and a variety of trace elements. However, winter jujube contains a certain amount of sugar. If you eat too much at one time, it can lead to excessive sugar intake. When there is excess energy in the body, it is easy to get angry. At the same time, it can increase the burden on gastrointestinal tract, causing abdominal distension, abdominal pain and other discomfort.