The quickest way to get rid of lung cold

Lung cold is a constitution, traditional Chinese medicine believes that to change a constitution, it takes a long time, comprehensive conditioning is effective. Generally, it takes more than half a year to start to see the effect, and it takes two to three years to finally improve lung cold constitution. Therefore, lung cold should be improved or not. Second, the so-called comprehensive conditioning is generally comprehensive diet, acupuncture rehabilitation, massage and other means of comprehensive application, in order to achieve effective improvement. Simple diet helps disperse lung cold. However, it is not so easy to remove the cold air that remains on the body surface of the meridians. Therefore, we must cooperate with acupuncture, massage and other means to effectively remove the cold air from the whole body. In addition to comprehensive conditioning, we must also prevent all kinds of cold air in life, such as not eating cold fruits or cold drinks, preventing neck catching cold, and insisting on doing it for about three years to effectively improve lung cold constitution.