Girls are too wet to eat

Girls can eat vitamin-rich foods, foods rich in dietary fiber, and Chinese patent medicines for invigorating spleen and dampness.

1. Vitamin-rich foods

Girls can eat foods containing vitamins, such as vegetables, cabbage, apples, strawberries, etc., to improve the body's immunity, promote the body's metabolism, and facilitate the discharge of moisture in the body.

2. Dietary fiber-rich foods

Girls can also eat corn, broccoli, bananas and other foods containing dietary fiber to promote intestinal motility and accelerate the discharge of moisture in the body.

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