What to eat in summer to reduce fire and moisture

In summer, eating white gourd and red bean helps to lower fire and remove moisture. If necessary, you can take medicine according to doctor's advice.

1. White gourd is

slightly cold in nature, sweet and light in taste, enters the lung meridian, and has the effects of diuresis, clearing heat, resolving phlegm and promoting production of body fluid. Proper consumption helps to relieve edema, fullness, strangulation, summer heat, irritability, phlegm and asthma.

2. Red bean and red bean

are slightly cold in nature, sweet and sour in taste, enters the heart meridian, and has the effects of diuresis, swelling and jaundice, clearing heat and detoxification, and helps to relieve edema, damp-heat jaundice, heat-toxic sores and other symptoms.

3. Medication for

patients with serious illness, you can take Longdan Xiegan Pill, Qinggan Lidan Oral Liquid, Xianglian Pill and other traditional Chinese medicines according to doctor's advice, and play the role of lowering fire and dampness.