How to adjust women's body moisture

Women's body moisture can be adjusted by adjusting diet, appropriate exercise, the use of drugs and other ways to conditioning.

1. Adjust diet

Women can eat coix seed, yam, wax gourd, lentils, white radish and other foods, help spleen dehumidification.

2. Appropriate exercise

Women can swim, jogging, tai chi, badminton and other physical exercise, enhance the body immunity, promote moisture discharge.

3. Use of drugs

Women can also be under the guidance of doctors, according to the condition of the use of Huoxiang Zhengqi pills, Xiangsha Pingwei pills, Bi Jie Qing pills and other drugs to promote moisture discharge.