Can kidney yin deficiency eat red dates?

Kidney yin deficiency generally can eat red dates. Traditional

Chinese medicine believes that red dates are mild and sweet, with the effects of nourishing blood and calming the nerves, nourishing the stomach and spleen, replenishing qi, etc. Moderate consumption helps to improve insomnia, dizziness, tinnitus, waist and knee pain and other symptoms in patients with kidney yin deficiency. In addition, red dates are rich in protein, fat, sugar, vitamins and trace elements, which can supplement nutrition for the body and help improve immunity. Therefore, patients with kidney yin deficiency can eat red dates in moderation.

Patients with kidney yin deficiency can take Zuogui Pill, Liuwei Dihuang Pill or Dabu Yin Pill under the guidance of doctors to nourish yin and nourish kidney and improve their condition.