Spleen and kidney deficiency eat what food

Chinese medicine believes that spleen and kidney deficiency can eat yam, wolfberry, black rice and other foods.

1, yam

Chinese medicine believes that yam sweet, warm, into the lung, spleen, kidney meridian, has the effect of nourishing the spleen and stomach, kidney astringent essence, etc., can be used for spleen deficiency and less food, kidney deficiency and spermatorrhea.

2, wolfberry

Chinese medicine believes that wolfberry sweet, flat, into the liver, kidney meridian, has the effect of nourishing the kidney, nourishing the liver, etc., can cure spleen and kidney deficiency caused by physical weakness, waist weakness, dizziness and tinnitus.

3, black rice

Chinese medicine believes that black rice sweet, cold, return to the stomach, large intestine meridian, has the effect of nourishing yin and kidney, tonifying spleen and stomach, etc., is conducive to relieving stool secret knot, urine adverse, blurred vision and other symptoms.