Can summer sweat drain moisture?

Sweating in summer can not expel moisture.

Moisture is the concept of traditional Chinese medicine. Traditional Chinese medicine believes that the humid climate in nature and regular eating of meat will lead to excessive moisture in the body. In summer, the ambient temperature is high, and the body will regulate body temperature by sweating. Moisture is usually trapped in the muscles, meridians, bones and other parts of the body. Sweating alone will only reduce the normal body fluid, and cannot achieve the effect of expelling moisture. If you sweat too much or deliberately sweat more, it will also lead to both qi and body injury, so summer sweating and moisture emission are two concepts.

To eliminate moisture in the body, you can adjust diet, take drugs and other ways to alleviate. Daily do not live in a dark, humid environment for a long time.