What fruit is good for spleen and stomach damp heat?

People with damp-heat in the spleen and stomach can eat apples, bananas, lemons and other fruits for conditioning.

1. Apples and apples

are cool in nature, with the effect of invigorating spleen and stimulating appetite and quenching thirst. Moderate consumption helps to improve dry mouth and bitter taste, loss of appetite and other syndromes caused by damp-heat in the spleen and stomach.

2. Bananas and

bananas are cold in nature, with the effect of clearing away heat and removing dampness, moistening intestines and detoxifying. People with damp-heat in the spleen and stomach can eat bananas in moderation for fever, thirst and dyspepsia.

3. Lemons and lemons

are cool in nature, with the effect of stimulating appetite and relieving summer heat. Moderate consumption can improve thirst and sticky taste caused by damp-heat in the spleen and stomach.