How to determine whether you are kidney yin or yang deficiency

The symptoms of kidney yin deficiency and yang deficiency are mainly judged by observing clinical symptoms.

Kidney yin deficiency refers to the loss of kidney yin fluid, loss of nourishment, and then causes endogenous deficiency heat. The main symptoms are dizziness, soreness of the waist and knees, insomnia and dreaminess, five upset fever, dry stools, short yellow urine, etc., while yang deficiency refers to the decline of yang qi in the body, unable to nourish the zang-fu organs, and then causes low reaction, resulting in symptoms of deficiency cold, mainly fear of cold, pale complexion, clear and long urine, thin stools, etc.

If the patient cannot be judged by observing clinical symptoms, he can be judged by traditional Chinese medicine pulse, observing tongue coating and other methods.