Regular exercise vital capacity or low how to do

Regular exercise vital capacity is still low, and the exercise mode is not correct, improve vital capacity needs to do aerobic exercise. Of course, low vital capacity may also be caused by lung disease, it is recommended to the hospital to do lung CT examination, if lung disease causes low vital capacity, need medication or surgery. To improve vital capacity, you need to choose suitable exercise, you can do more aerobic exercise, such as swimming, brisk walking and jogging, etc. Low vital capacity, may also be caused by underdeveloped respiratory muscles, can be improved by adjusting the way of breathing, such as frequent deep breathing or abdominal breathing.