Heavy humidity, constipation, how to do

1, diet conditioning

patients usually can eat Coix seed, red beans and other foods, help to remove moisture in the body, relieve constipation symptoms.

2, exercise conditioning

patients usually need to increase outdoor exercise, such as running, playing, cycling, etc., help promote perspiration, enhance gastrointestinal motility, thus alleviating the disease.

3, drug conditioning

serious illness, patients can also choose Guipi pills, Qingre Qushi granules or Jianpi pills and other drug treatment, help regulate spleen and stomach function, thus removing moisture in the body, improve constipation symptoms.