How to remove lung dust

Remove lung dust can eat more black fungus, can absorb impurities dust discharged outside the body, make the lungs healthier, but also can eat loquat, can achieve antiemetic and stomach, cough clearing lung, moistening dryness role, it is rich in amygdalin content, moistening lung effect is very good, can effectively remove lung dust clean, can also eat white radish, the main role is to moisten lung, digestion and lower qi. Also do a good job of exercise regulation, you can practice Taijiquan, do yoga, dust into the lungs easy to cause lung irritation and cause lung nodules, life should also be far away from the polluted environment.