What to eat to tonify kidney and spleen

1, yam

is the food of medicine and food homology, traditional Chinese medicine believes that it has the effect of spleen, kidney, lung and essence, suitable for the existence of spleen deficiency diarrhea, cough, spermatorrhea and urinary frequency patients eat.

2, lotus seed

lotus seed is a kind of food, has a certain medicinal value, traditional Chinese medicine believes that lotus seed has the effect of tonifying spleen hemostasis, kidney astringent essence and nourishing the heart to calm the nerves, has the effect of regulating spleen deficiency diarrhea, spermatorrhea and palpitations insomnia.

3, Chinese medicine

when necessary, you can also take Chinese medicine with kidney and spleen treatment, such as Guifu Lizhi Pill, Fuzi Lizhi Decoction, Xiangsha Liujunzi Pill and so on.