What are the effects of apples?

Apple has the effect of producing fluid and moistening lung, clearing away heat and removing annoyance, invigorating spleen and stimulating appetite.

1. The

apple enters the lung meridian and has the effect of producing fluid and moistening lung. The daily consumption of moderate amount of the apple can play a certain conditioning effect on fever, thirst, lung heat cough and other syndromes.

2. The apple

is cool in nature and has the effect of clearing away heat and removing annoyance. Daily consumption can improve the symptoms of early onset of warm disease, wind-heat cold and so on to a certain extent.

3. The apple

enters the spleen meridian and can also play the role of invigorating spleen and stimulating appetite. Moderate consumption can help alleviate the symptoms of spleen and stomach disharmony, spleen deficiency and less food.