What to eat for cold and dry cough

Cold dry cough is mainly related to yin deficiency and lung dryness, dryness and lung invasion, and food can not remove the cause, can not play a therapeutic role. But eating some foods on cold dry cough has certain benefits, such as carrots, ginger, kiwi fruit, etc., specific analysis is as follows:

1. Carrot

carrot is mild, mild, sweet, into the spleen, stomach, lung meridian, with clearing away heat and detoxification, cough and other effects, moderate consumption of carrots on cold dry cough recovery has certain benefits.

2. Ginger

ginger is slightly warm, spicy, into the lung, spleen meridian, with sweating solution, warm stop vomiting, warm lung cough and other effects, moderate consumption of ginger can remove the body cold, to alleviate cold dry cough has help.

3. Kiwi

fruit contains rich nutrients, such as dietary fiber, vitamins, folic acid, etc., moderate consumption of kiwi fruit can supplement nutrition for patients, improve immunity, cold dry cough has benefits.