What is the effect of drinking yam soaked water?

The effects of yam soaking in water include invigorating spleen and stomach, nourishing kidney and essence, benefiting lung and cough, etc.

1. Spleen and stomach

yam is sweet and flat, and can enter spleen, lung and kidney meridians. Yam soaking in water has the effect of invigorating spleen and stomach, and can be used to treat spleen and stomach weakness, diarrhea and other symptoms.

2. Kidney and essence nourishing

yam soaking in water can play the effect of nourishing kidney and essence, and can be used to improve kidney deficiency nocturnal emission, women's leucorrhea, frequent urination and other diseases.

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