Honey and medlar can be soaked in water to drink together

Honey and medlar can be soaked in water to drink together, need to drink in moderation, should not drink a lot. Honey and medlar soaked in water to drink together can supplement the body's water needs, in addition, honey is rich in dietary fiber, medlar is a kind of medicine and food homologous substance, the two soaked in water to drink together can keep the stool unobstructed, and has the effect of nourishing yin and kidney, nourishing liver and improving eyesight. However, if you drink a lot of honey together for a long time, it may lead to excessive intake of dietary fiber, and wolfberry is warm, drinking a lot will cause fire, so it is not advisable to soak both in water at the same time. Honey and wolfberry drink together, including beauty, promote defecation, protect vision and so on. 1. Beauty honey and medlar are rich in vitamin C and a variety of trace elements, moderate drinking can supplement nutrition, can beauty and beauty.2. Promote defecation Honey contains a variety of active enzymes, can promote intestinal motility, and medlar at the same time appropriate soaking water to drink can promote defecation, good for constipation patients. 3. Protect vision Honey returns to spleen, lung meridian, wolfberry returns to liver and stomach meridian. Both of them can clear liver and improve eyesight and protect vision.