One activity is easy to sweat is kidney yang deficiency or kidney yin deficiency

The patient

may also suffer from soreness of the waist and knees, loss of libido, dim complexion, low temperature and other symptoms, while kidney yin deficiency refers to deficiency of kidney yin fluid. Patients are mostly given night sweats, which generally do not cause spontaneous sweating. Patients with kidney-yang deficiency should pay more attention to rest daily, ensure adequate sleep, eat more black rice, black beans, black sesame seeds and other food for tonifying qi and kidney.