How do women get kidney yin deficiency?

Women with kidney yin deficiency are generally caused by chronic illness, excessive sexual intercourse and improper diet.

1. Women with chronic illness are

ill for a long time, resulting in a large loss of blood gas in the body, and the kidneys are not nourished, thus causing kidney yin deficiency.

2. Excessive sexual intercourse

will consume essence and damage yin, which will lead to kidney yin deficiency.

3. Improper diet

Women who eat spicy stimulation or high-fat foods for a long time will increase the digestive burden, cause internal heat, and a large loss of kidney yin.

In addition, if they stay up late for a long time or excessive fatigue, they can also cause yin deficiency, causing kidney yin deficiency.