My menstruation postponed 3 days this month, quantity is very little, how be to return a responsibil

Menstruation delay three days and less menstrual volume may be affected by mental factors, such as life and work pressure is too large, leading to endocrine disorders will appear this phenomenon. Suggestions: You can relieve stress through food tonic, talk, etc., while taking Chinese medicine for activating blood circulation and removing blood stasis to recuperate the body, so that menstruation returns to normal.