Fruit that removes moisture from the body

Traditional Chinese medicine believes that there is no fruit that can remove moisture in the body, but eating watermelon, orange, coconut and other fruits can assist in removing moisture in the body.

1. Watermelon

is sweet, cold in nature, and enters the heart, stomach and bladder meridians. It has the effects of clearing heat and relieving thirst, relieving urination, etc., and moderate consumption for damp-heat patients can assist in removing moisture in the body.

2. Orange

is sour in taste, cool in nature, enters the lungs, liver and stomach meridians, and has the effects of stopping vomiting, widening chest diaphragm, sobering up and diuresis. Patients with damp-heat can eat it in moderation to remove moisture.

3. Coconut

is sweet in taste, warm in nature, enters the stomach, spleen and large intestine meridians, and has the effects of tonifying deficiency, promoting production, diuresis, dampness, etc., and moderate consumption for those with cold-wet constitution can help remove moisture in the body.