Oral ulcer what fruit to eat is good

Patients with oral ulcers can eat more fresh fruits, eat more fresh vegetables, apples, pears, oranges, grapefruit, grapes or red dates and so on can eat. Patients with oral ulcers eat more vitamin b1, eat more vitamin b2, eat more vitamin b6, eat more vitamin b12 fruits and vegetables, eat more folic acid, can also eat more vitamin c, eat more vitamin iron rich in this fresh fruits and vegetables. Therefore, patients can make inquiries online. If they are rich in the above vitamins or trace elements, they can eat them. Of course, if they are rich in vitamin C and vitamin E, these fruits can also be eaten more.