What fruit to eat for oral ulcers

Generally, recurrent aphthous ulcer is also the most common oral ulcer in clinical practice and the highest incidence of oral ulcer. This recurrent aphthous ulcer may be caused by vitamin C deficiency, vitamin E deficiency, or vitamin B1, B2, B6, B12 deficiency. Or it may be caused by lack of trace elements zinc and iron. Therefore, this kind of patient can eat more fruits rich in vitamin C, vitamin E and vitamin B complex and its trace elements iron and zinc. Specific fruits can be searched. Many fruits are rich in vitamins, so these fruits can assist in the treatment of oral ulcers.