Can walking reduce high blood pressure?

Dr. Tracy Turner
Verified

Building bridges to better health.
2025-05-22 05:58:46
Views: 75 times
If the patient has mild hypertension and no other diseases, walking will improve the tension of blood vessels and reduce vascular resistance, thus assisting in lowering blood pressure. However, if the patient has moderate to severe hypertension and complications such as coronary heart disease, cerebral hemorrhage, cerebral infarction, etc., at this time, walking has no effect on blood pressure improvement, and the patient needs to follow the doctor
's advice.