What are the effects of longan shell soaking water drinking?

Longan shell soaked in water can play a role in replenishing qi and blood, promoting metabolism and nourishing nerves.

1. Supplementing qi and blood

Longan shell contains iron, potassium, etc., and also contains glucose. Proper drinking can help promote hemoglobin regeneration in the body and nourish qi and blood.

2. Promoting metabolism

Longan shell contains cellulose substances. Appropriate soaking water intake can help promote body metabolism, thus improving dry stool and difficult discharge.

3. Nourishing nerves

contains amino acids and trace elements, which can nourish nerve cells and help improve palpitation and palpitation.