Long-term sleep is bad can you cause blood pressure to rise

Long-term poor sleep may cause high blood pressure.

Patients with long-term poor sleep may cause heart rate increase and vasoconstriction due to continuous excitation of sympathetic nerves, resulting in high blood pressure. Secondly, long-term poor sleep may also cause anxiety, irritability and other adverse emotions, and cause high blood pressure due to emotional stimulation.

Patients should maintain a good attitude in daily life, adjust sleep time in time, work regularly, and eat less food with high sodium content, which helps to promote blood pressure recovery and delay the progression of the disease.