How long is blood pressure?

Blood pressure is measured

at 7-9 a.m. and 3-7 p.m., because this stage belongs to the two peaks of human blood pressure, the results are more accurate. If the subject exercises, eats, emotional excitement, etc. within half an hour before blood pressure measurement, it may affect the results. It is necessary to calm down for about half an hour before starting blood pressure measurement.

Avoid excessive tension when measuring blood pressure to prevent muscle contraction and blood circulation from increasing.