BP 137/85. Is that normal?

Blood pressure 137/85mmHg is normal.

Blood pressure refers to the pressure produced by blood flow on the blood vessel wall, which can be divided into systolic and diastolic blood pressure. The normal range of systolic blood pressure is 90-139mmHg, and the normal range of diastolic blood pressure is 60-89mmHg. Blood pressure 137/85mmHg generally refers to systolic blood pressure 137mmHg and diastolic blood pressure 85mmHg, both of which are within the normal range, so it is normal. However, it should be noted that the value is already in the upper limit of normal. It is recommended to pay attention to prevent the development of hypertension. At ordinary times, we should actively adjust our diet and living habits, mainly low-salt and low-fat foods, pay attention to weight control, and exercise properly, which can help maintain stable blood pressure.