What to eat for men with insufficient blood

1, diet 1, jujube Chinese medicine that jujube taste sweet, warm, with Buzhong Qi, spleen and stomach, nourishing the nerves and other effects, appropriate consumption of jujube is conducive to enhancing the spleen's transport function, improve the symptoms of male qi deficiency. 2, yam yam is a kind of medicine and food homologous food, beneficial to spleen and stomach, kidney filling essence, etc., rich in protein and minerals, eating yam properly helps to recover qi and blood deficiency. 3, pig liver pig contains more iron elements, vitamins and minerals, which helps to tonify liver and improve eyesight, enrich blood and nourish qi, etc., male qi deficiency can be conditioned by eating pig liver for a long time. II. Drugs 1. Buzhong Yiqi Pill can be taken according to doctor's advice. Buzhong Yiqi Pill is a traditional Chinese patent medicine for Buzhong Yiqi and Shengyang, which has a good therapeutic effect on male qi deficiency. 2. Guipi Pill Guipi Pill is a pill made from Guipi Decoction. It has the effects of invigorating qi and spleen, nourishing blood and calming the mind, invigorating spleen and nourishing heart. Men with insufficient qi and blood can take Guipi Pill to promote recovery. 3. Shiquan Dabu Pill Shiquan Dabu Pill is a kind of traditional Chinese medicine with qi and blood supplement. It has the effect of replenishing qi and blood. It is mainly suitable for pale face, shortness of breath, dizziness and hyperhidrosis caused by insufficient qi and blood. It is very suitable for men with insufficient qi and blood.