What to eat to replenish heart qi and blood

1

, dates and

dates belong to the food of the same origin of medicine and food, its return to the spleen meridian, stomach meridian, heart meridian, can play the role of invigorating qi, nourishing the mind, for improving the physique has certain benefits.

2, longan

is also a food of the same origin of medicine and food, taste slightly bitter, nature is flat, with the effect of tonifying the heart spleen, qi and blood, spleen and stomach, patients in daily life appropriate consumption can alleviate the heart qi and blood deficiency caused by dizziness, insomnia, palpitations and other symptoms.

3, the use of drugs

for patients with insufficient heart qi and blood, can also follow the doctor's advice to use Quanda Bu Wan, Bazhen Wan, Qi and blood Shuangbu Wan and other drugs, can play a role in invigorating qi and blood.