What can you eat to make your teeth white?

If you rely on diet to make teeth white is very difficult, basically no kind of food after eating teeth can immediately white, it is unlikely. But there are some foods after eating, teeth are likely to stain black, such as chocolate, such as light soy sauce, such as chewing tea, or patients drink strong tea, patients drink coffee, patients smoke, then it is possible to black teeth. If you want to make your teeth whiter, we can do tooth cleaning, cold light whitening, porcelain veneers, etc. These are some measures that can make your teeth whiter. There is no so-called food that can make your teeth whiter. Eating any food is impossible to make your teeth whiter quickly.