What to eat blood pressure will rise

1. Caffeine-containing foods such

as coffee, strong tea, etc., which contain caffeine, can temporarily increase blood pressure after intake, but because caffeine can cause other problems, it is recommended to choose carefully.

2. High-salt foods such

as smoked fish, sausage, pickles, pickled cabbage, oil consumption, sweet flour sauce, etc. Appropriate intake of high-salt foods can increase the content of chloride ions and sodium ions in the body, resulting in changes in cell osmotic pressure, thereby increasing blood volume and promoting blood pressure.

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