The effect and function of mango peel boiling water

Mango skin boiled water usually includes the effects of appetite spleen, eyesight, bowel laxative, etc.

Mango skin is rich in carotene, into the human body will be converted into vitamin A, can help patients improve visual function, play a role in protecting vision. Mango skin also contains a lot of dietary fiber, cooked to supplement the body's dietary fiber, can promote gastrointestinal motility, improve the patient's digestive ability. Mango skin also contains a peroxisome proliferator activated receptor, boiled water can regulate the body fat metabolism, is also good for weight loss.