High pressure 138 low pressure 85 normal?

High pressure 138 low pressure 85 generally refers to systolic blood pressure 138mmHg, diastolic blood pressure 85mmHg, considered normal.

Adults at rest, normal systolic blood pressure in 90-139mmHg, diastolic blood pressure in 60-89mmHg. Systolic blood pressure 138mmHg, diastolic blood pressure 85mmHg in this range, so considered normal, do not worry too much. If three non-same-day clinic systolic blood pressure ≥140mmHg, diastolic blood pressure ≥90mmHg, can be diagnosed as hypertension.

It is recommended to work regularly, maintain adequate sleep, balance nutrition, choose to eat low fat, low salt, high vitamin, high protein food, adhere to physical exercise, weight control within a reasonable range, and regularly monitor blood pressure.