High blood pressure diabetes can eat nuts

Patients with hypertension and diabetes can eat nuts in moderation.

Hypertension and diabetes patients do not recommend eating high salt, high sugar foods, nuts are relatively low in salt, sugar content, patients eat nuts in moderation usually will not cause adverse effects on the disease. And nuts are rich in protein, vitamin B, vitamin E, phosphorus, calcium, zinc and other ingredients, patients eat this kind of food in moderation can supplement nutrients for the body. But nuts are rich in high fat, so it is not recommended to eat a large number of such foods, so as not to affect the disease.

Hypertension and diabetes patients in addition to eating nuts in moderation can also eat other foods, such as apples, peaches, pears, strawberries, spinach and so on.