Is your normal sleep heart rate the same as your awake heart rate?

Sleep and wake heart rate is different. Sleep

body activity decreases, metabolic rate decreases, heart load is small, and vagus nerve tension is higher at night, so sleep heart rate is generally slower than awake. In awake state, body activity increases, metabolic rate increases, heart needs to bear more load, so it needs to speed up heart rate to meet the needs of the body, and sympathetic nerve tension is higher during the day, so heart rate is faster than sleep state.

Sleep and wake heart rate is different, but generally changes within physiological range. If the heart rate is obviously abnormal, it is necessary to go to the cardiovascular department of the hospital in time to confirm the diagnosis.