48 years old, what's a normal heart rate?


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48 years old normal heart rate range between 60 - 100 beats per minute.
Clinically, adult normal heart rate should be between 60-100 beats per minute. It should be noted that heart rate is easily affected by a variety of factors, such as physical state, mood, diet, exercise, etc. If the heart rate exceeds 100 beats per minute in a calm state, it may be an abnormal performance of the heart. In addition, if the heart rate is lower than 60 beats per minute for a long time, it may also be one of the symptoms of heart disease and needs to be checked in time.
If the heart rate is within the normal range, but chest distress, shortness of breath, palpitations and other discomfort symptoms occur, you also need to seek medical advice in time.