High blood pressure heart disease can drink goat milk

Hypertensive heart disease patients can drink appropriate amount of goat milk.

Goat milk is rich in high-quality protein, calcium, phosphorus, iron, zinc, selenium and other essential nutrients for the human body. Hypertensive heart disease patients drink appropriate amount of goat milk, which helps to enhance the body's immunity and help the body resist infectious diseases. Secondly, goat milk also has the effect of calming the nerves and helping sleep, which can alleviate symptoms such as palpitation, mental tension, insomnia and dreaminess. Because goat milk contains high saturated fatty acids and cholesterol, drinking too much will induce arteriosclerosis, so hypertensive heart disease patients also need to strictly control goat milk intake. Hypertensive heart disease

patients should eat low-fat, low-salt, rich in fiber healthy foods, such as vegetables, fruits, whole grains, lean meat, fish and shrimp, etc., should not eat too greasy food.