Is it insomnia?

Ziziphi spinosa seed has the effect of promoting salivation and astringing sweat, calming the heart and tranquilizing the mind, nourishing the heart and nourishing the liver, etc., and has certain therapeutic effect on insomnia. Ziziphi spinosa seed combined with Anemarrhena asphodella, Radix Glycyrrhizae, Xiongshen, Poria cocos, etc. can treat insomnia caused by fatigue and fatigue; Ziziphi spinosa seed and rice porridge can treat insomnia caused by bone steaming and upset.