High blood pressure, drink milk.

Hypertension patients drink milk is better, it is recommended to choose low-fat or skim milk to drink.

Hypertension patients daily diet should try to choose light, low-fat, low-sugar, low-sodium food, can increase the intake of high potassium, high quality protein, high vitamin food, and milk contains a variety of amino acids, protein and minerals, patients insist on drinking to improve immunity, beneficial to the body.

But milk also contains a certain amount of fat, so it is not recommended to drink too much milk at one time, conditional patients drink low-fat or skim milk will be better. But pay attention to drink milk and take antihypertensive drugs can not be carried out at the same time, may affect the efficacy.