Do you really think exercise can lower blood pressure?

Exercise can help lower blood pressure, but generally can not cure hypertension. At

present, overweight and obesity are important risk factors for hypertension, and exercise can accelerate metabolism, help control weight, thereby reducing the risk factors of hypertension. Secondly, long-term mental stress, can lead to sympathetic excitation in the body, resulting in increased blood pressure. Exercise can release the pressure in the heart, increase blood vessel volume, and thus improve the condition.

But exercise can not cure hypertension, if the patient's blood pressure is too high, you need to take hydrochlorothiazide, candesartan, nifedipine and other antihypertensive drugs under the guidance of a doctor to treat.