Can the elderly drink saffron water on an empty stomach?

Old people can drink saffron on an empty stomach.

Saffron is a traditional Chinese medicine, slightly cold, into the heart meridian, with cooling blood detoxification, Jieyu sedative effect. Old people drink on an empty stomach can heat into the camp blood, warm poison spots, blood heat, depression, depression, panic attacks and other symptoms play a certain conditioning effect. Help to maintain health. But if excessive drinking, it is easy to cause insomnia, diarrhea and other adverse consequences, so need to drink in moderation.

The elderly should pay attention to daily rest, maintain a light diet nutrition, physical conditions allow appropriate physical exercise, can enhance physical fitness, adjust the body immunity.