The efficacy and function of pine needle foot soaking

Pine

needles are a kind of traditional Chinese medicine, bitter taste, warm nature, used to soak feet can promote blood circulation, promote blood circulation, relieve muscle fatigue and tension. And pine needles contain volatile oil and aromatic substances, through soaking feet, the above ingredients can penetrate the skin, stimulate the acupoints and meridians of the soles of the feet, play a role in relaxing tendons and activating activities, but also conducive to relieving stress and anxiety, help relax the body and mind. In addition, pine needles return to the heart and spleen meridians, which can calm the nerves. Soaking feet with pine needles at night can improve the quality of sleep, make it easier for people to fall asleep, and improve the depth of sleep.