What are the methods of menstrual irregular qi deficiency diet?

Menstruation irregular qi and blood deficiency has no diet method, but appropriate to eat black bean jujube soup, angelica wolfberry porridge, brown sugar yam porridge and other foods, for the body is good.

1, black bean jujube soup

black bean jujube soup main ingredients are black beans, red dates, black beans and red dates sweet, flat, eat properly can nourish qi.

2, angelica wolfberry porridge

angelica wolfberry porridge is made of angelica, medlar sweet, flat, can enrich blood circulation, help reduce menstrual dripping, menstrual period extension symptoms.

3, brown sugar yam porridge

brown sugar yam porridge is made of brown sugar, brown sugar sweet, warm, yam sweet, flat, can tonify spleen and stomach, qi.