Nervous heart rate high how to drop down

The method that nervous heart rate drops high usually includes adjusting oneself mood, regular exercise, take beta receptor blocker to wait.

1. Adjust oneself mood the

patient can carry on treatment through meditating, yoga, warm bath, etc., can adjust oneself mood, alleviate the phenomenon of fast heart rate.

2. Regular exercise

patient can undertake jogging, swimming, cycling and other aerobic exercise appropriately, can improve cardiopulmonary function, enhance cardiac tolerance, can help stabilize heart rate.

3. Take beta receptor blocker

patient can take sustained-release tablet of succinate, propranolol hydrochloride tablet, sotalol hydrochloride tablet and other drugs under the guidance of doctor, help reduce heart rate.