The efficacy of wax gourd pigeon soup and role

White gourd pigeon soup

is rich in dietary fiber, which can promote gastrointestinal motility, relieve indigestion and reduce the risk of constipation. White gourd is rich in vitamins, pigeon soup contains more arginine, which can promote collagen synthesis, wound healing and accelerate recovery. It also contains iron, magnesium and other nutrients. If healthy people drink it in moderation, it can increase nutrients in the body and provide raw materials for hematopoiesis.