What exercise can relieve low back pain

Low back pain is a very common clinical symptom, resulting in a particularly high number of reasons for showing low back pain, such as the waist by the cold stimulation or due to lumbar problems, such as lumbar muscle strain, lumbar disc herniation, lumbar hyperosteogeny, lumbar spondylolisthesis, even due to kidney stones or urinary system problems caused by the performance of low back pain. The occurrence of low back pain, if the patient is in an acute phase then can not carry out any exercise, if not currently in an acute phase, can be assisted by some exercise to alleviate the low back pain situation, such as small swallow exercise or bridge movement to alleviate it can occur low back pain situation best suggest that the patient go to the hospital in time, specific identification of the cause, active treatment is the most correct.